SKY ABOVE, EARTH BELOW
This month join Avery, Sinikiwe, Tie and Abi as they discuss the value in offering a grounding environment with a sense of community and how yoga can help soften the noise of life.
Listen below as culture and current affairs podcast Stance capture the women's stories.
"So many people are struggling with how to be free, so I needed to create this space."
"Kids are bombarded with so much noise, even before they get to the classroom"
"They're coming through, surviving through, arriving at the border, needing help. We wanted to make the class an open space for those women, because they need community support to just be seen, to laugh, to relax and be like... oh yeah, I'm living my life and that's okay."
Abi wears the Wanderlust Long Tunic - a flowing layer perfect to wear on top of your yoga gear.