Sizes
True to size.We recommend ordering your usual size.


ADIZERO ADIOS PRO 4
Introducing the latest evolution of the Adios Pro franchise that has been claiming podiums since its first release. Adizero Adios Pro 4 is made for fast runners with a desire to experience faster.
DESIGNED TO BREAK RECORDS
LIGHTLOCK UPPER
The Adizero LIGHTLOCK upper is made to naturally contour to your foot. With a unique, 1-way stretch material, aimed to achieve balance between comfort and optimised performance.

LIGHTSTRIKE PRO
A full length of our best-in-class foam ensures cushioning for every quick stride you take.

ENERGY RODS 2.0
Fine-tuned carbon-infused rods for added stiffness and a seamless transition from heel to toe.

LIGHTTRAXION + CONTINENTAL TOE OFF
Experience ultimate speed and control with Hyperzone Grip, designed with pressure map data to minimise weight, reduce thickness, and provide precision grip.


What records have been broken in Adizero Adios Pro?
• 2024: World Record at London Marathon, Peres Jepchirchir
• 2024: World Record at Valencia Half Marathon, Yomif Kejelcha
• 2023: World Record at Berlin Marathon, Tigist Assefa
• 2021: Gold at Tokyo Summer Games, Peres Jepchirchir.
• 2020: World Record at RUNCZECH Half Marathon, Peres Jepchirchir.
• 2022: 9 National Records, 1 European Record and 3 World Leads at Adizero Road to Records.
What type of runner would benefit from the Adizero Adios Pro range?
What is the legendary legacy of Adizero Adios Pro?
In 2008, Haile Gebrselassie introduced the world to Adios Pro 1, when he shattered his own world record to become the first person to break the 2:04hr barrier. Since that day, Adizero has helped some of the world’s best runners achieve many more world records – including in marathon and half marathon distances.
The Adizero range has been developed alongside the world’s fastest runners to continuously improve, and deliver elite performances. With the latest technology, Adizero helps every athlete set their sights higher and run after new records.
What are ENERGY RODS 2.0?
The goal behind this holistic system is to allow runners to run as fast as possible, by delivering dynamic flexibility and increased stiffness in the toe-off for a feeling of snappy responsiveness. This activates the larger muscles used in running, with the intention of enabling athletes to expend less energy with better results.
Found in our racing shoes, Adizero Adios Pro 3, Prime X 2 Strung and Takumi Sen 10, as well as our fast Boston 12 trainer, ENERGY RODS are designed to deliver elite racing performances."
What is LIGHTSTRIKE PRO?
When used in combination with ENERGY RODS in our pinnacle running shoes, this new and improved foam composition has extra absorbent properties, designed to compress the exerted energy and return it back to the runner.
In our training models, this technology is engineered to support athletes’ muscles so they can recover even faster between races.
Adizero Adios Pro 4 in the media
Since 2009, Believe In The Run has become an influential media brand focused on run culture, and is the essential stop for runners looking for the latest running shoe and gear reviews.
"adidas' new super shoes are as fast as they are stylish!" - Highsnobiety
Founded in 2005, Highsnobiety is a global platform that focuses on style, art, design, and technology. The brand is dedicated to discovering and sharing the best in culture, connecting a new generation of creators, and highlighting emerging talent. Always ahead of the curve, Highsnobiety helps shape trends and what’s next.
LIGHTWEIGHT DISTANCE RUNNING SHOES DESIGNED TO BREAK RECORDS
Proven to be the world's most winning shoe, the Adizero Adios Pro line is the pinnacle of Adizero Racing shoes. The Adios Pro 4 is made for fast runners who want to experience faster, with enhanced features designed to optimize running efficiency. Our carbon-infused ENERGYRODS 2.0 provide a seamless transition from heel to toe for a snappy, efficient stride. In the midsole, a new rocker point offers improved running economy. A double layer of our best-in-class ultralight LIGHTSTRIKE PRO ensures cushioning for every quick stride you take, helping you maintain energy over the long term. The shoe rides on an outsole built with Continental™ rubber for a no-slip transition during toe-off, as well as LIGHTTRAXION, designed to reduce weight without sacrificing grip.

- Regular fit
- Lace closure
- Textile and synthetic upper
- Textile lining
- Lightstrike Pro cushioning
- Rubber outsole
- Weight: approximately 172g (size UK 5.5)
- Midsole drop: 6 mm (heel 33 mm / 39 mm)
- Contains at least 20% recycled content
- Colour: Cloud White / Zero Metalic / Crystal White
- Product code: JR6355


























